wtf. ma thighs hurt. alot. real bad. sheesh. =( =( had napfa jus now. the 5 stations. ARGHH. the worst evr, i tell u!! it sucks big tym!! was doing shuttle run, wen suddenly, ma thigh began to hurt. it was lyk stitch; or isit cramp; or i tink ma muscles stretch? all i noe, is that it hurts soo soo baddly. wen running fer the 2nd tym, had to hold ma thigh while running. more lyk limping. URGH. so shitty! timing was 11.5s! if i was 0.3s faster, i cud haf got an A! fcuking frustrating ryts?! it affected ma stding broad jump oso lah! wth sia. cudn get ma momentum right. 152cm. ARGH ARGH. if i was 1cm further, cud haf got a B!! i felt so helpless n shitty. but luckily thanks to these sweeties; steph, aish, atiqah, ameera, nad, wid, naz, an qi.. tings were betta. steph helped me massage ma thighs. that was sweet. x) the otrs tried comforting n supporting n helping me walk. OBVIOUSLY, i cant walk straight. SHEESH. sit-ups were okays. 45. thankew nad fer the support! =] <333>7 only! thats crap mann. the poles were too high fer me. teach saed that was e standard height. my foot!
sit n reach; 40cm.. cud haf done wayy betta. x(
okays. its clear that im grumbling n fussing lyk an old woman. i tink the pain's got into me.. wth. shall apply sum cream. so leceh. ishhk! thankew naz fer the cream jus now. it was rili cooling? i tink. goshh! i cant evn get ma senses rite! the cream sort of burnt ma thigh. argh. i dono how to put it into wurds. try fer urself lah.
peace. yall. x)